Walk the 8 Fold Path
Online Meditations
Welcome ~ your heart and my heart are very old friends.
This meditation is an excerpt from The Ecstasy of Practice Audiobook. The healing meditation includes three traditional practices: a breathing experience, a classic meditation and guided imagery exercise, culminating with the Blue Medicine Buddha mantra. In just seven minutes enter into deep calm, insight and peace.
"At Home" Inner Arts Resources
click links:
Jnana Yoga is the yoga of reflection. Jnana uses the mind as a starting point to go beyond the mind ~ a place open for solutions and filled with peace. Use the below statements as reflection into the beauty you truly are.
Events
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The Yoga of Flowers
Self care rituals of yoga
and delightful practices
to deepen sensitivity
and connection
with the natural world.
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Be ready to enliven your depth of feeling, care and joy!
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Custom designed events for corporations, schools, wellness environments, and more.
Some Past Events: Spa Day, Wellness at the Workplace, Creating Peaceful Space, Yoga for Healing, Rest & Rejuvenate,
and more.
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Amazing, beautiful,
delightful
& transformative.